Thursday, April 2, 2009

Tuscan Tuna and Bean Salad

I love cooking. So I sign up for a cooking class done by Marquerite Henderson. She cooks wonderful!

You can go to her Website for more information and recipes at

This salad is amazing! It is a Tuscan Tuna and Bean Salad.

Tuscan Tuna & Bean Salad

2 cans (15 oz.) White Northern beans, drained and rinsed
2 tablespoons chopped red onion
1 rib celery, finely diced
6 or 7 0z. can tuna in water, drained
3 tablespoons extra virgin olive oil
Zest and juice of 1 lemon
1/4 cup finely chopped Italian parsley
1 teaspoon dried thyme
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper

Combine all ingredients in medium bowl; toss gently and refrigerate for at least 1 hour before serving. Great on a sandwich or serve as a side to a burger or in a lettuce cup. Serves 6. This one is very good for you and tasted great!

No comments: