Friday, March 2, 2012

Super Energy Drink

I love to watch Dr. Oz! Now I'm not a health nut and I don't take vitamins. But I do about having good health and taking care of my health. On Dr. Oz this is a healthy start for your day Energy boost drink that I had to try. Even with a cold I notice a difference of feeling refreshed and feeling pretty good after drinking this.
Super Energy Drink
1 small coconut water
A handful fresh spinach
1 banana
1/2 cup blueberries
1/3 of fresh pineapple cut up
1 green apple or some watermelon diced up
Blend it up in your blender and drink

Everyone in our house loves it!

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