Wednesday, January 22, 2014
Low Carb Snacks
Low Carb Snacks
Celery with tuna salad
Hard boiled eggs
Deviled eggs
Dill pickles and cheddar cheese (no kidding, it's a great combo)
1/4 cup berries with 1/3 cup cottage cheese
Nuts (keep raw ones in the freezer if you think you'll overeat them)
Sunflower seeds (get them in the shell so it will take longer to eat them)
Other seeds (How to Toast Pumpkin or Squash Seeds)
Low-Carb Trail Mix
Jerky (beef or turkey -- try to find low-sugar varieties)
Low-carb shakes
Cheese sticks, such as string cheese
Sugar-free Jello, alone or with cottage cheese and a sprinkling of nuts
Make sugar-free lime Jello with part coconut milk -- For a large package, dissolve the powder in a cup of boiling water, add a can of coconut milk, and then add the rest of the water. Stir well.
Cheese with a few apple slices
4-ounce plain or sugar-free yogurt with berries and flax seed meal
Smoked salmon and cream cheese on cucumber slices
Lettuce Roll-ups -- Roll luncheon meat, egg salad, tuna or other filling and veggies in lettuce leaves
Lunch Meat Roll-ups -- Roll cheese or veggies in lunch meat (read the labels for carbs on the lunch meat)
Spread spinach dip, or other low-carb dip or spread on the lunch meat or lettuce and then roll it up
Raw veggies and spinach dip, or other low-carb dip
Pork rinds, (try dipped in sour cream)
Ricotta cheese with fruit and/or nuts and/or flax seed meal
Mushrooms with cheese spread inside (or other spreads or dips)
Low-carb snack bars (watch out for sugar alcohols, especially maltitol)
Product Review: Atkins Advantage Bars
Pepperoni Chips -- Microwave pepperoni slices until crisp. Great with cheeses and dips
Garlic Parmesan Flax Seed Crackers
Parmesan Crisps -- Good when you want a crunchy snack.
Celery with Pimento Cheese
Cream cheese stuffed strawberries
You still need to remember do not get carried away! Some of these do have some carbs!
Thursday, November 28, 2013
Saturday, April 6, 2013
Gourmet Cream of Mushroom Soup with a hint of Blue Cheese
Gourmet Cream of Mushroom Soup
Juice of one lemon
1 stick of butter
salt n pepper to taste
1/3 cup flour
1 lb.. mushrooms (two containers)
1 small whipping cream
3 cups chicken broth
1 small onion sliced thin
Melt butter and saute mushrooms. remove mushrooms and cook onion til tender.
And lemon juice, chicken broth, salt n pepper. Add flour slowly and add mushrooms back in
place in blender and blend. put back in pan and add whipping cream, romano cheese and some blue cheese.
Serve hot with romano cheese ontop and a crouton if you like.
Tuesday, March 26, 2013
Pinterest project
Friday, March 22, 2013
Croissant Pudding
Croissant Pudding
4 large croissants sliced in thin small circles
4 T butter, softened
3 cups half n half
1/4 cup sugar sprinkle through croissant slices
1 1/2 tsp. vanilla extract
1 1/2 tsp. cinnamon
1/8 tsp. salt
4 large eggs beaten
1/2 cup raisens (optional)
3 tbs. maple syrup (I used pecan syrup to drizzle over top)
Preheat oven 350 degrees
Place sliced croissant pieces in mixing bowl. Add sugar through out the bread as you toss it gently in.
In a square baking dish spray with cooking spray. Mix half n half, vanilla, cinnamon, salt & eggs. Pour mixture
over bread. Add raisens. Mix well Pour into baking dish. Bake 45-50 minutes. until a toothpick inserted come out clean. Remove from rack.
Drizzle maple syrup over the top. Cut like cake and serve. (also topped with some coolwhip)
Wednesday, March 13, 2013
Dr. Oz Energy drink
Friday, February 8, 2013
Look what I got for 34 cents!
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